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Community Care & Wellbeing Following the San Diego Mosque Attack
The Centre for Muslim Wellbeing (CMW) is deeply saddened by...
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🌿 Join us for another session of Carers Circle on August 29th at Salaam Village. This gathering is designed for those who support others, offering a safe space to connect, share, and rejuvenate through the powerful bond of horsemanship.
This session is an opportunity to step back, breathe, and forge meaningful connections with fellow caregivers while engaging with horses that help remind us of the healing power of presence and connection.
Spaces are limited, so we encourage you to secure your spot today. Your wellbeing matters—let’s nurture it together.
Click the link in our bio to reserve your spot ... See MoreSee Less
Muslim Mothers Postpartum Wellbeing Group
The first year of motherhood can be beautiful, overwhelming, and everything in between. You don't have to navigate it alone.
Join our 6-week online wellbeing group designed especially for Muslim mothers in their first 12 months postpartum. Connect with other mums from across Australia in a warm, culturally safe space where you can reflect, recharge, and prioritise your wellbeing.
✨ Weekly guest experts including a Speech Pathologist, Midwife, GP & Religious Teacher
✨ Practical wellbeing tools and strategies
✨ Creative and sensory-based activities
✨ Meaningful conversations with other Muslim mums
✨ A supportive space focused on self-care, connection and wellbeing
Date: 20 & 27 August | 3, 10, 17 & 24 September
Time:11:00am – 12:30pm (AEST)
Where: Online via Zoom
Cost: $15 for the full 6-week program
Spaces are limited. Scan the QR code on the flyer to register or get in touch for more information.
#CentreForMuslimWellbeing #PostpartumSupport #MuslimMums #PostpartumWellbeing #MotherhoodJourney #MaternalMentalHealth #MuslimWomen #OnlineSupportGroup #CommunityWellbeing #SelfCare #NewMumSupport #AustralianMuslims ... See MoreSee Less
🌿 Join us for another session of Carers Circle on August 29th at Salaam Village. This gathering is designed for those who support others, offering a safe space to connect, share, and rejuvenate through the powerful bond of horsemanship.
This session is an opportunity to step back, breathe, and forge meaningful connections with fellow caregivers while engaging with horses that help remind us of the healing power of presence and connection.
Spaces are limited, so we encourage you to secure your spot today. Your wellbeing matters—let’s nurture it together.
Click the link in our bio to reserve your spot ... See MoreSee Less
Muslim Mothers Postpartum Wellbeing Group
The first year of motherhood can be beautiful, overwhelming, and everything in between. You don't have to navigate it alone.
Join our 6-week online wellbeing group designed especially for Muslim mothers in their first 12 months postpartum. Connect with other mums from across Australia in a warm, culturally safe space where you can reflect, recharge, and prioritise your wellbeing.
✨ Weekly guest experts including a Speech Pathologist, Midwife, GP & Religious Teacher
✨ Practical wellbeing tools and strategies
✨ Creative and sensory-based activities
✨ Meaningful conversations with other Muslim mums
✨ A supportive space focused on self-care, connection and wellbeing
Date: 20 & 27 August | 3, 10, 17 & 24 September
Time:11:00am – 12:30pm (AEST)
Where: Online via Zoom
Cost: $15 for the full 6-week program
Spaces are limited. Scan the QR code on the flyer to register or get in touch for more information.
#CentreForMuslimWellbeing #PostpartumSupport #MuslimMums #PostpartumWellbeing #MotherhoodJourney #MaternalMentalHealth #MuslimWomen #OnlineSupportGroup #CommunityWellbeing #SelfCare #NewMumSupport #AustralianMuslims ... See MoreSee Less
Building Resilience at Islamic College of Sport
Last week, we dove deep into the art of resilience at Islamic College of Sport with the incredible Omar Hanifa
Through meaningful discussions and powerful stories from the life of Umar (RA) students explored what it means to face challenges with courage, turn obstacles into stepping stones, and discover the strength within themselves.
A powerful reminder that resilience isn't about never facing difficulties, it's about finding the strength to keep moving forward.
Thank you to Islamic College of Sport for having us
#centreformuslimwellbeing #resilience #islamiccollegeofsport #YouthWellbeing #mentalhealthandwellbeing #emotionalresilience #MuslimYouth #BuildingResilience #CommunityWellbeing ... See MoreSee Less
NOURISH
A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.
✨ Small, supportive group
✨ No art skills needed
✨ Materials delivered to your home
✨ Online via Zoom
🗓️ 4 August – 8 September
💰 $50 for the full program
Limited places available. Register via the link in bio or QR code in the flyer. ... See MoreSee Less
ART THERAPY IN TRUGANINA
We were honored to hold another meaningful art therapy session with our sisters from the Arabic and Persian-speaking communities. This safe space allowed us to express our emotions, connect with each other, and heal through creativity.
In a world that often feels overwhelming, it's vital to take a moment for .
Thank you to Cohealth for collaborating with us to make this beautiful initiative possible!
#arttherapy #CommunityHealing #sisterhood #CreativeExpression #mentalhealthmatters ... See MoreSee Less
NOURISH
A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.
✨ Small, supportive group
✨ No art skills needed
✨ Materials delivered to your home
✨ Online via Zoom
🗓️ 4 August – 8 September
💰 $50 for the full program
Limited places available. Register via the link in bio or QR code in the flyer. ... See MoreSee Less