Centre for Muslim Wellbeing

"Supporting communities to flourish"

How CMW makes a difference

  • We recognise the important role that spiritual wellbeing plays for Muslim communities in achieving mental wellness – as a result, CMW will focus on creating more culturally-appropriate services and support to ensure this spiritual wellbeing is front-of mind

  • It acknowledges the importance of Ummah, or ‘community’ – this is its driving force and will ensure that its services are appropriate to all Muslim communities regardless of background or origin and moves away from just considering the individual to looking at the community that surrounds them

  • It is run by Muslims, for Muslims, and will therefore act as a bridge into communities which would otherwise not be open to providers of mental health and wellbeing services

Our Services CMW’s services have been conceived and designed by the Muslim community, to respond to needs identified within that community. They seek to build understanding and capacity within community, as well as support key stakeholders serving the community to improve access, inclusion and delivery. The principle underpinning all of CMW’s services is about being respectful and inclusive of the broad range of backgrounds, cultural and religious identities of the Muslim community within Australia. Publications and Advocacy Based on research findings and a growing evidence base of what contributes to wellbeing in Muslim communities, CMW will advocate to local, state and federal government for more inclusive policies and greater investment in Muslim Mental health and wellbeing. Professionals List A vibrant network of health professionals that have experience dealing with CALD communities made available to the public to:

  • highlight our culturally responsive professionals

  • give the community options to choose appropriate therapists⁠

  • facilitate a network of culturally responsive practitioners

Support and Resources Our library of resources, videos and tools created by CMW and other useful links exploring wellbeing, mental ill health, Islam and mental health, spiritual tools and much more

Latest News

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By @CentreForMuslimWellBeing

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Muslim Mothers Postpartum Wellbeing Group
The first year of motherhood can be beautiful, overwhelming, and everything in between. You don't have to navigate it alone.
Join our 6-week online wellbeing group designed especially for Muslim mothers in their first 12 months postpartum. Connect with other mums from across Australia in a warm, culturally safe space where you can reflect, recharge, and prioritise your wellbeing.

✨ Weekly guest experts including a Speech Pathologist, Midwife, GP & Religious Teacher
✨ Practical wellbeing tools and strategies
✨ Creative and sensory-based activities
✨ Meaningful conversations with other Muslim mums
✨ A supportive space focused on self-care, connection and wellbeing

Date: 20 & 27 August | 3, 10, 17 & 24 September
Time:11:00am – 12:30pm (AEST)
Where: Online via Zoom
Cost: $15 for the full 6-week program

Spaces are limited. Scan the QR code on the flyer to register or get in touch for more information.

#CentreForMuslimWellbeing #PostpartumSupport #MuslimMums #PostpartumWellbeing #MotherhoodJourney #MaternalMentalHealth #MuslimWomen #OnlineSupportGroup #CommunityWellbeing #SelfCare #NewMumSupport #AustralianMuslims
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Building Resilience at Islamic College of Sport
Last week, we dove deep into the art of resilience at Islamic College of Sport with the incredible Omar Hanifa

Through meaningful discussions and powerful stories from the life of Umar (RA) students explored what it means to face challenges with courage, turn obstacles into stepping stones, and discover the strength within themselves.

A powerful reminder that resilience isn't about never facing difficulties, it's about finding the strength to keep moving forward.

Thank you to Islamic College of Sport for having us

#centreformuslimwellbeing #resilience #islamiccollegeofsport #YouthWellbeing #mentalhealthandwellbeing #EmotionalResilience #MuslimYouth #BuildingResilience #CommunityWellbeing
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Building Resilience

NOURISH ⁠

A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.⁠

✨ Small, supportive group⁠
✨ No art skills needed⁠
✨ Materials delivered to your home⁠
✨ Online via Zoom⁠

🗓️ 4 August – 8 September⁠
💰 $50 for the full program⁠

Limited places available. Register via the link in bio or QR code in the flyer.
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ART THERAPY IN TRUGANINA

We were honored to hold another meaningful art therapy session with our sisters from the Arabic and Persian-speaking communities. This safe space allowed us to express our emotions, connect with each other, and heal through creativity.
In a world that often feels overwhelming, it's vital to take a moment for .
Thank you to Cohealth for collaborating with us to make this beautiful initiative possible!

#arttherapy #CommunityHealing #sisterhood #CreativeExpression #mentalhealthmatters
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NOURISH ⁠

A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.⁠

✨ Small, supportive group⁠
✨ No art skills needed⁠
✨ Materials delivered to your home⁠
✨ Online via Zoom⁠

🗓️ 4 August – 8 September⁠
💰 $50 for the full program⁠

Limited places available. Register via the link in bio or QR code in the flyer.
... See MoreSee Less

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