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- We recognise the important role that spiritual wellbeing plays for Muslim communities in achieving mental wellness – as a result, CMW will focus on creating more culturally-appropriate services and support to ensure this spiritual wellbeing is front-of mind
- It acknowledges the importance of Ummah, or ‘community’ – this is its driving force and will ensure that its services are appropriate to all Muslim communities regardless of background or origin and moves away from just considering the individual to looking at the community that surrounds them
- It is run by Muslims, for Muslims, and will therefore act as a bridge into communities which would otherwise not be open to providers of mental health and wellbeing services
- highlight our culturally responsive professionals
- give the community options to choose appropriate therapists
- facilitate a network of culturally responsive practitioners
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By @CentreForMuslimWellBeing
CONNECTION THROUGH HORSEMANSHIP
Reconnect with nature, horses and yourself in a beautiful, welcoming space.
Join us for a special morning exploring the connection between horsemanship, Islamic tradition and wellbeing.
Horse riding and horsemanship hold a special place in Islam, with the Prophet Muhammad ﷺ encouraging the learning of beneficial skills, including horse riding. Horses can also offer a unique opportunity to slow down, be present and build a sense of calm and connection.
How can horsemanship support wellbeing?
-Encourages mindfulness and being present
-Builds confidence and trust
-Supports emotional regulation and stress relief
-Creates opportunities for connection with animals and nature
📅 Saturday, 21 November
⏰ 11:00 AM – 1:00 PM
📍 Yuroke, VIC
🎟️ FREE – No cost to attend!
Light refreshments will be provided.
Limited spaces available – registration is essential!
Come along for a meaningful experience that brings together faith, connection and wellbeing.
Register via QR code or here tinyurl.com/y7yhjt9x
#centreformuslimwellbeing #MuslimWellbeing #horsemanship #islamandwellbeing #mentalhealthandwellbeing #connectionthroughnature #CommunityWellbeing
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Last week, we held an outdoor art therapy session with the Palestinian Seniors Club in Bundoora facilitated by Noha,it was a beautiful opportunity for participants to connect, express themselves creatively and enjoy the benefits of spending time outdoors in a supportive and welcoming environment.
Thank you to the Palestinian Seniors Club for having us and to everyone who participated in this wonderful session.
#CMW #arttherapy #CommunityWellbeing #seniorswellbeing #connectionandbelonging
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This past week we had Dr Senem Eren, Vice Chair of CMW, representing us at the FECCA Conference in Canberra
Dr Eren shared insights from our Mental Health Navigation Project, highlighting the importance of culturally responsive approaches to improving mental health literacy, breaking down barriers and supporting Muslim and multicultural communities to navigate Australia's mental health system.
#FECCA #centreformuslimwellbeing #mentalhealthnavigation #HealthEquity
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CMW was pleased to deliver Cultural Intelligence training to the National Health Practitioner Ombudsman’s team, exploring how personal assumptions, interpersonal racism and institutional Islamophobia can shape the experiences of Muslim communities within the health system.
The session reinforced the importance of moving beyond cultural awareness to recognising and challenging systemic barriers, building more equitable and culturally responsive services.
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Happy National Carers Week!
Yesterday afternoon a CMW representative and one of the wonderful carers who attends our monthly carers circle joined Carers Victoria for their National Carers Week Afternoon Tea.
What a beautiful way to acknowledge and celebrate carers who dedicate so much of themselves to supporting family members and loved ones, as well as the organisations that walk alongside them on that journey.
Thank you, @carersvictoria, for a lovely afternoon and for recognising the incredible contribution carers make to our communities. 💚
#NationalCarersWeek #CarersWeek #CarersCircle #centreformuslimwellbeing #CMW #SupportingCarers
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he Centre for Muslim Wellbeing values your contribution in various forms. Whether you have a lived experience of mental illness, have been a carer, or work or study in the sector, we encourage you to get involved. To find out more click here
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