Talk to someone now. Call our Navigator on +61472668010 Mon-Fri 9am-5pm or Click here for urgent help
- We recognise the important role that spiritual wellbeing plays for Muslim communities in achieving mental wellness – as a result, CMW will focus on creating more culturally-appropriate services and support to ensure this spiritual wellbeing is front-of mind
- It acknowledges the importance of Ummah, or ‘community’ – this is its driving force and will ensure that its services are appropriate to all Muslim communities regardless of background or origin and moves away from just considering the individual to looking at the community that surrounds them
- It is run by Muslims, for Muslims, and will therefore act as a bridge into communities which would otherwise not be open to providers of mental health and wellbeing services
- highlight our culturally responsive professionals
- give the community options to choose appropriate therapists
- facilitate a network of culturally responsive practitioners
Latest News
Facebook Feed
By @CentreForMuslimWellBeing
Muslim Mothers Postpartum Wellbeing Group
The first year of motherhood can be beautiful, overwhelming, and everything in between. You don't have to navigate it alone.
Join our 6-week online wellbeing group designed especially for Muslim mothers in their first 12 months postpartum. Connect with other mums from across Australia in a warm, culturally safe space where you can reflect, recharge, and prioritise your wellbeing.
✨ Weekly guest experts including a Speech Pathologist, Midwife, GP & Religious Teacher
✨ Practical wellbeing tools and strategies
✨ Creative and sensory-based activities
✨ Meaningful conversations with other Muslim mums
✨ A supportive space focused on self-care, connection and wellbeing
Date: 20 & 27 August | 3, 10, 17 & 24 September
Time:11:00am – 12:30pm (AEST)
Where: Online via Zoom
Cost: $15 for the full 6-week program
Spaces are limited. Scan the QR code on the flyer to register or get in touch for more information.
#CentreForMuslimWellbeing #PostpartumSupport #MuslimMums #PostpartumWellbeing #MotherhoodJourney #MaternalMentalHealth #MuslimWomen #OnlineSupportGroup #CommunityWellbeing #SelfCare #NewMumSupport #AustralianMuslims
... See MoreSee Less


Building Resilience at Islamic College of Sport
Last week, we dove deep into the art of resilience at Islamic College of Sport with the incredible Omar Hanifa
Through meaningful discussions and powerful stories from the life of Umar (RA) students explored what it means to face challenges with courage, turn obstacles into stepping stones, and discover the strength within themselves.
A powerful reminder that resilience isn't about never facing difficulties, it's about finding the strength to keep moving forward.
Thank you to Islamic College of Sport for having us
#centreformuslimwellbeing #resilience #islamiccollegeofsport #YouthWellbeing #mentalhealthandwellbeing #EmotionalResilience #MuslimYouth #BuildingResilience #CommunityWellbeing
... See MoreSee Less
NOURISH
A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.
✨ Small, supportive group
✨ No art skills needed
✨ Materials delivered to your home
✨ Online via Zoom
🗓️ 4 August – 8 September
💰 $50 for the full program
Limited places available. Register via the link in bio or QR code in the flyer.
... See MoreSee Less


ART THERAPY IN TRUGANINA
We were honored to hold another meaningful art therapy session with our sisters from the Arabic and Persian-speaking communities. This safe space allowed us to express our emotions, connect with each other, and heal through creativity.
In a world that often feels overwhelming, it's vital to take a moment for .
Thank you to Cohealth for collaborating with us to make this beautiful initiative possible!
#arttherapy #CommunityHealing #sisterhood #CreativeExpression #mentalhealthmatters
... See MoreSee Less
NOURISH
A six-week online art therapy program for Muslim women exploring self-compassion, body connection and healing through creativity.
✨ Small, supportive group
✨ No art skills needed
✨ Materials delivered to your home
✨ Online via Zoom
🗓️ 4 August – 8 September
💰 $50 for the full program
Limited places available. Register via the link in bio or QR code in the flyer.
... See MoreSee Less


Want to hear more from CMW?
Sign up to our Newsletter
Contact us
If you are in need of urgent help then please visit our seek help page for all other enquiries you can contact us here
Get Involved
he Centre for Muslim Wellbeing values your contribution in various forms. Whether you have a lived experience of mental illness, have been a carer, or work or study in the sector, we encourage you to get involved. To find out more click here
Donate
Please click here to know more




