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Are you caring for a child, spouse, or parent with special needs?
You deserve time to reconnect—with yourself, your emotions, and others who truly understand.

Join us for a special Clay & Chai – Carers Circle, led by Noha Aly and Husna Pasha

When: Saturday, October 11
Where: 460 Wildwood Rd, Wildwood
Time: 10:00am – 1:00pm
Cost: Free for Carers
☕ Light refreshments provided
* Taxi vouchers available for those needing transport support*

This month’s theme is Clay & Chai— a creative wellbeing initiative designed especially for Muslim carers. It’s a safe, culturally appropriate space to pause, reflect, and reconnect.

Through gentle clay activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who truly understand.

Please register vis QR code, or email us at admin@cmw.org.au
... See MoreSee Less

Are you caring for a child, spouse, or parent with special needs?
You deserve time to reconnect—with yourself, your emotions, and others who truly understand.

Join us for a special Clay & Chai – Carers Circle, led by Noha Aly and Husna Pasha

When: Saturday, October 11
Where: 460 Wildwood Rd, Wildwood
Time: 10:00am – 1:00pm
Cost: Free for Carers
☕ Light refreshments provided
* Taxi vouchers available for those needing transport support*

This month’s theme is Clay & Chai— a creative wellbeing initiative designed especially for Muslim carers. It’s a safe, culturally appropriate space to pause, reflect, and reconnect.

Through gentle clay activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who truly understand. 

Please register vis QR code, or email us at admin@cmw.org.au

Are you caring for a child, spouse, or parent with special needs?
You deserve time to reconnect—with yourself, your emotions, and others who truly understand.

Join us for a special Clay & Chai – Carers Circle, led by Noha Aly and Husna Pasha

When: Saturday, October 11
Where: 460 Wildwood Rd, Wildwood
Time: 10:00am – 1:00pm
Cost: Free for Carers
☕ Light refreshments provided
* Taxi vouchers available for those needing transport support*

This month’s theme is Clay & Chai— a creative wellbeing initiative designed especially for Muslim carers. It’s a safe, culturally appropriate space to pause, reflect, and reconnect.

Through gentle clay activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who truly understand.

Please register vis QR code, or email us at admin@cmw.org.au
... See MoreSee Less

Are you caring for a child, spouse, or parent with special needs?
You deserve time to reconnect—with yourself, your emotions, and others who truly understand.

Join us for a special Clay & Chai – Carers Circle, led by Noha Aly and Husna Pasha

When: Saturday, October 11
Where: 460 Wildwood Rd, Wildwood
Time: 10:00am – 1:00pm
Cost: Free for Carers
☕ Light refreshments provided
* Taxi vouchers available for those needing transport support*

This month’s theme is Clay & Chai— a creative wellbeing initiative designed especially for Muslim carers. It’s a safe, culturally appropriate space to pause, reflect, and reconnect.

Through gentle clay activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who truly understand. 

Please register vis QR code, or email us at admin@cmw.org.au

Another brilliant Resilience Workshop with Br Omar at Umma Centre on Wednesday.
He shared powerful techniques to help young people ‘unhook’ from negative thoughts — and the impact was immediate.
Through simple yet effective strategies, our teens discovered how to:

Challenge unhelpful thoughts
Feel more open and present
Think with greater clarity
Release negative emotions and keep moving forward

Workshops like these empower young people with lifelong tools for emotional resilience, helping them navigate challenges with confidence and calm.

If you’d like these workshops at your school or organisation, reach out at admin@cmw.org.au
.
... See MoreSee Less

Another brilliant Resilience Workshop with Br Omar at Umma Centre on Wednesday. 
He shared powerful techniques to help young people ‘unhook’ from negative thoughts — and the impact was immediate.
Through simple yet effective strategies, our teens discovered how to:

Challenge unhelpful thoughts
Feel more open and present
Think with greater clarity
Release negative emotions and keep moving forward

Workshops like these empower young people with lifelong tools for emotional resilience, helping them navigate challenges with confidence and calm.

If you’d like these workshops at your school or organisation, reach out at admin@cmw.org.au
.

Over the weekend, we hosted another Mental Health First Aid (MHFA) Training session with members of the Board of Imams, led by facilitator Manar

Mental Health First Aid is more than just training, it’s about building a community that can respond to people in distress with empathy and practical support. These skills are invaluable, whether you’re a community leader, a supportive friend, or simply someone passionate about making a difference.

MHFA empowers you to step in with confidence and provide immediate help, contributing to a safer and more resilient community for everyone.

For more details, please reach out to admin@cmw.com.au
.
... See MoreSee Less

Over the weekend, we hosted another Mental Health First Aid (MHFA) Training session with members of the Board of Imams, led by facilitator Manar

Mental Health First Aid is more than just training, it’s about building a community that can respond to people in distress with empathy and practical support. These skills are invaluable, whether you’re a community leader, a supportive friend, or simply someone passionate about making a difference.

MHFA empowers you to step in with confidence and provide immediate help, contributing to a safer and more resilient community for everyone. 

For more details, please reach out to admin@cmw.com.au
.

The Heart of Grief
Love, Faith & Renewal
Grief touches us all through the loss of loved ones, health, identity, homeland or dreams and shapes us in profound ways.
Drawing on Prophetic wisdom, psychological insights and experiential practices, this workshop holds space to explore grief in its many forms.

What to Expect
* Uncover the many faces of grief: Understand how it reshapes us�
* Step into powerful practices: Guided reflections, journaling and rituals of remembrance�
* Discover faith-based and psychological tools: To walk through grief with courage�

Date: Wednesday, 11 September 2025�Time: 6:00 pm – 9:30 pm�
Location: Preston Mosque Hall
This is a free event. Light refreshments provided.

Facilitator: Dr Senem Eren
Dr Senem Eren is an award-winning psychologist, academic and keynote speaker with over two decades of experience in trauma, positive psychology and cultural influences on mental health. She is the co-founder of the Centre for Muslim Wellbeing and her work is recognised for creating spaces of healing and renewal that bridge psychology, faith and lived experience.

Register via QR code or email us at admin@cmw.org.au
... See MoreSee Less

The Heart of Grief
Love, Faith & Renewal
Grief touches us all through the loss of loved ones, health, identity, homeland or dreams and shapes us in profound ways.
Drawing on Prophetic wisdom, psychological insights and experiential practices, this workshop holds space to explore grief in its many forms.

What to Expect
* Uncover the many faces of grief: Understand how it reshapes us�
* Step into powerful practices: Guided reflections, journaling and rituals of remembrance�
* Discover faith-based and psychological tools: To walk through grief with courage�

Date: Wednesday, 11 September 2025�Time: 6:00 pm – 9:30 pm�
Location: Preston Mosque Hall
This is a free event. Light refreshments provided.

Facilitator: Dr Senem Eren
Dr Senem Eren is an award-winning psychologist, academic and keynote speaker with over two decades of experience in trauma, positive psychology and cultural influences on mental health. She is the co-founder of the Centre for Muslim Wellbeing and her work is recognised for creating spaces of healing and renewal that bridge psychology, faith and lived experience.

Register via QR code or email us at admin@cmw.org.au

The Heart of Grief
Love, Faith & Renewal
Grief touches us all through the loss of loved ones, health, identity, homeland or dreams and shapes us in profound ways.
Drawing on Prophetic wisdom, psychological insights and experiential practices, this workshop holds space to explore grief in its many forms.

What to Expect
* Uncover the many faces of grief: Understand how it reshapes us�
* Step into powerful practices: Guided reflections, journaling and rituals of remembrance�
* Discover faith-based and psychological tools: To walk through grief with courage�

Date: Wednesday, 11 September 2025�Time: 6:00 pm – 9:30 pm�
Location: Preston Mosque Hall
This is a free event. Light refreshments provided.

Facilitator: Dr Senem Eren
Dr Senem Eren is an award-winning psychologist, academic and keynote speaker with over two decades of experience in trauma, positive psychology and cultural influences on mental health. She is the co-founder of the Centre for Muslim Wellbeing and her work is recognised for creating spaces of healing and renewal that bridge psychology, faith and lived experience.

Register via QR code or email us at admin@cmw.org.au

Senem Eren
... See MoreSee Less

The Heart of Grief
Love, Faith & Renewal
Grief touches us all through the loss of loved ones, health, identity, homeland or dreams and shapes us in profound ways.
Drawing on Prophetic wisdom, psychological insights and experiential practices, this workshop holds space to explore grief in its many forms.

What to Expect
* Uncover the many faces of grief: Understand how it reshapes us�
* Step into powerful practices: Guided reflections, journaling and rituals of remembrance�
* Discover faith-based and psychological tools: To walk through grief with courage�

Date: Wednesday, 11 September 2025�Time: 6:00 pm – 9:30 pm�
Location: Preston Mosque Hall
This is a free event. Light refreshments provided.

Facilitator: Dr Senem Eren
Dr Senem Eren is an award-winning psychologist, academic and keynote speaker with over two decades of experience in trauma, positive psychology and cultural influences on mental health. She is the co-founder of the Centre for Muslim Wellbeing and her work is recognised for creating spaces of healing and renewal that bridge psychology, faith and lived experience.

Register via QR code or email us at admin@cmw.org.au

Senem Eren

Are you caring for a child, spouse, or parent with special needs? You deserve time to reconnect—with yourself, your emotions, and others who understand.⁠ ⁠ Join us for a special Brush & Chai-Carers Circle led by Husna Pasha and Noha Aly⁠

🗓️ WHEN: Saturday, September 6⁠
📍 WHERE: 460 Wildwood Rd, Wildwood⁠ ⁠
⏰ TIME: 10:00am –1:00pm⁠ ⁠
💰 COST: Free for Carers⁠ ⁠
🍎 Light refreshments provided⁠ ⁠
🚖 Taxi vouchers available for those needing transport support⁠ ⁠ ⁠

Brush & Chai is a creative wellbeing initiative designed especially for Muslim Carers — offering a safe, culturally appropriate space to pause, reflect, and reconnect.⁠
Through gentle art activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who understand the unique journey of caring.

forms.office.com/r/jcBQvrPwXG
... See MoreSee Less

Are you caring for a child, spouse, or parent with special needs? You deserve time to reconnect—with yourself, your emotions, and others who understand.⁠ ⁠ Join us for a special Brush & Chai-Carers Circle led by Husna Pasha and Noha Aly⁠
⁠
🗓️ WHEN: Saturday, September 6⁠
📍 WHERE: 460 Wildwood Rd, Wildwood⁠ ⁠
⏰ TIME: 10:00am –1:00pm⁠ ⁠
💰 COST: Free for Carers⁠ ⁠
🍎 Light refreshments provided⁠ ⁠
🚖 Taxi vouchers available for those needing transport support⁠ ⁠ ⁠
⁠
Brush & Chai is a creative wellbeing initiative designed especially for Muslim Carers — offering a safe, culturally appropriate space to pause, reflect, and reconnect.⁠
Through gentle art activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who understand the unique journey of caring. 

https://forms.office.com/r/jcBQvrPwXG

Are you caring for a child, spouse, or parent with special needs? You deserve time to reconnect—with yourself, your emotions, and others who understand.⁠ ⁠ Join us for a special Brush & Chai-Carers Circle led by Husna Pasha and Noha Aly⁠

🗓️ WHEN: Saturday, September 6⁠
📍 WHERE: 460 Wildwood Rd, Wildwood⁠ ⁠
⏰ TIME: 10:00am –1:00pm⁠ ⁠
💰 COST: Free for Carers⁠ ⁠
🍎 Light refreshments provided⁠ ⁠
🚖 Taxi vouchers available for those needing transport support⁠ ⁠ ⁠

Brush & Chai is a creative wellbeing initiative designed especially for Muslim Carers — offering a safe, culturally appropriate space to pause, reflect, and reconnect.⁠
Through gentle art activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who understand the unique journey of caring.

forms.office.com/r/jcBQvrPwXG
... See MoreSee Less

Are you caring for a child, spouse, or parent with special needs? You deserve time to reconnect—with yourself, your emotions, and others who understand.⁠ ⁠ Join us for a special Brush & Chai-Carers Circle led by Husna Pasha and Noha Aly⁠
⁠
🗓️ WHEN: Saturday, September 6⁠
📍 WHERE: 460 Wildwood Rd, Wildwood⁠ ⁠
⏰ TIME: 10:00am –1:00pm⁠ ⁠
💰 COST: Free for Carers⁠ ⁠
🍎 Light refreshments provided⁠ ⁠
🚖 Taxi vouchers available for those needing transport support⁠ ⁠ ⁠
⁠
Brush & Chai is a creative wellbeing initiative designed especially for Muslim Carers — offering a safe, culturally appropriate space to pause, reflect, and reconnect.⁠
Through gentle art activities and warm cups of chai, participants can express themselves, share stories, and build supportive connections with others who understand the unique journey of caring. 

https://forms.office.com/r/jcBQvrPwXG
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