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Read more about the article Islam and Tech Wellness: Finding Balance in a Digital World

Islam and Tech Wellness: Finding Balance in a Digital World

  • Post author:cmw_admin
  • Post published:November 20, 2025
  • Post category:Blog

By Shazzy Thary In today’s hyper-connected world our devices have become constant companions. They help us pray on time, learn Qur’an online, connect with loved ones and even earn a…

Continue ReadingIslam and Tech Wellness: Finding Balance in a Digital World
Read more about the article Struggling with Hijab anxiety? Here’s how to cope and stay grounded

Struggling with Hijab anxiety? Here’s how to cope and stay grounded

  • Post author:cmw_admin
  • Post published:October 16, 2025
  • Post category:Blog

Amina has been thinking about wearing the hijab for years. She didn’t grow up in a practising Muslim household and never had role models to look up to. Deep inside,…

Continue ReadingStruggling with Hijab anxiety? Here’s how to cope and stay grounded
Read more about the article Navigating the Digital Fitnah: Raising Critical Thinking Muslim Youth in the Age of AI

Navigating the Digital Fitnah: Raising Critical Thinking Muslim Youth in the Age of AI

  • Post author:cmw_admin
  • Post published:September 3, 2025
  • Post category:Blog

Introduction The first time I created an AI deepfake of myself speaking fluent Arabic—despite not being a native speaker—I was equally amazed and disturbed. The technology flawlessly mimicked my facial…

Continue ReadingNavigating the Digital Fitnah: Raising Critical Thinking Muslim Youth in the Age of AI
Read more about the article The Emotional Transition After Ramadan: Maintaining Spiritual and Psychological Resilience

The Emotional Transition After Ramadan: Maintaining Spiritual and Psychological Resilience

  • Post author:cmw_admin
  • Post published:April 16, 2025
  • Post category:Blog

Last year, after Ramadan, I spoke with my cousin about how he was feeling, and he reflected, “The month was so blessed, but it went by so fast. We had…

Continue ReadingThe Emotional Transition After Ramadan: Maintaining Spiritual and Psychological Resilience
Read more about the article Thriving with ADHD in the Muslim Community: Challenges and Support

Thriving with ADHD in the Muslim Community: Challenges and Support

  • Post author:cmw_admin
  • Post published:May 23, 2024
  • Post category:Blog

People with ADHD may struggle with attention, organisation, impulsivity, and hyperactivity. This can make it difficult to concentrate during salah, retain information during Quranic recitation, and manage time during Ramadan.…

Continue ReadingThriving with ADHD in the Muslim Community: Challenges and Support
Read more about the article Ramadan & Eating Disorders

Ramadan & Eating Disorders

  • Post author:cmw_admin
  • Post published:March 12, 2024
  • Post category:Blog

What is Ramadan? Ramadan is a holy month of significance for Muslims. It is a period of 29-30 days where Muslims are challenged to increase in all forms of worship,…

Continue ReadingRamadan & Eating Disorders
Read more about the article Parent Tips – Talking about Palestine with children

Parent Tips – Talking about Palestine with children

  • Post author:cmw_admin
  • Post published:November 16, 2023
  • Post category:Blog

Our thoughts and prayers are with our brothers and sisters in Palestine. We hope and pray for an improvement in their situation. During the last few weeks, parents have reached…

Continue ReadingParent Tips – Talking about Palestine with children
Read more about the article Coping with Information Overload and Doomscrolling in Light of the Palestinian Conflict

Coping with Information Overload and Doomscrolling in Light of the Palestinian Conflict

  • Post author:cmw_admin
  • Post published:October 19, 2023
  • Post category:Blog

In today's interconnected world, the internet and social media have become powerful tools for sharing information. Recent events in Palestine have led to an inundation of information, images, and videos…

Continue ReadingCoping with Information Overload and Doomscrolling in Light of the Palestinian Conflict
Read more about the article Play therapy: It’s more than just playing with toys.

Play therapy: It’s more than just playing with toys.

  • Post author:cmw_admin
  • Post published:July 12, 2023
  • Post category:Blog

What is play therapy? Play is a child's natural medium of expression. Just as adults use words to talk out their experiences, children use play. Toys are words for children.…

Continue ReadingPlay therapy: It’s more than just playing with toys.
Read more about the article Reviving the Practice of Sohba

Reviving the Practice of Sohba

  • Post author:cmw_admin
  • Post published:June 19, 2023
  • Post category:Blog

My name is Omar, I am a mental health occupational therapist with experience working across youth mental health, drug and alcohol and trauma. More importantly, I am your brother. One…

Continue ReadingReviving the Practice of Sohba
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Centre for Muslim Wellbeing (CMW) is not a provider of clinical mental health services. The support and advice we provide are not intended to replace clinical services from mental health professionals and is of a general nature only. CMW has developed a national network of Culturally Intelligent Practitioners. The quality of services provided by the Practitioners is the responsibility of each individual practitioner and is not within the control of CMW.

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Acknowledgement of Traditional Ownership

Centre for Muslim Wellbeing Acknowledges the Traditional Custodians of the land and waters of Australia and pay respect to all elders past, present and emerging. We acknowledge that sovereignty has never ceded.

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Copyright © 2022 Centre for Muslim Wellbeing

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