In today's interconnected world, the internet and social media have become powerful tools for sharing information. Recent events in Palestine have led to an inundation of information, images, and videos…

What is play therapy? Play is a child's natural medium of expression. Just as adults use words to talk out their experiences, children use play. Toys are words for children.…

My name is Omar, I am a mental health occupational therapist with experience working across youth mental health, drug and alcohol and trauma. More importantly, I am your brother. One…

“Trauma can be an all-consuming experience that can leave a person feeling lost and alone, struggling to navigate their emotional well-being. Whether it's the aftermath of a natural disaster, the…

Individuals like to be able to predict, forsee and influence events. When we are placed in situations in which we are powerless and unable to influence events, we become victims.…

When one falls pregnant, one experiences a lot of love and support. Women reaching out to touch the pregnant belly, friends vying to throw the baby shower, lots of tips…

Imagine what you wish Muslim leaders would do. Now imagine you have someone doing that well. Now imagine that this person who filled the needed role and was greatly impactful…

What is Infant mental health “Infant mental health is a unique and highly specialized area of mental health care. It refers to how well a child develops socially and emotionally…

“If my partner really loves me, they’ll know what I’m thinking, feeling and needing.” “My partner should complete me.” “If it is the right relationship, I should feel happy all…