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Last week, we had the pleasure of collaborating with @foundationhouseaustralia with facilitator @noha_aly_in_australia, an art therapy session for a Palestinian women's group.
The session marked the beginning of a six week art therapy program, providing a safe and supportive space for women to pause, connect and explore their emotions through creative expression.
The session included grounding activities, helping participants feel present, centred and connected before engaging in the creative process.
Art therapy can be a powerful tool for wellbeing. It offers an opportunity to express feelings that may be difficult to put into words, reduce stress and anxiety, support emotional processing, and foster a sense of calm, connection and self-expression. ... See MoreSee Less
CONNECTION THROUGH HORSEMANSHIP
Reconnect with nature, horses and yourself in a beautiful, welcoming space.
Join us for a special morning exploring the connection between horsemanship, Islamic tradition and wellbeing.
Horse riding and horsemanship hold a special place in Islam, with the Prophet Muhammad ﷺ encouraging the learning of beneficial skills, including horse riding. Horses can also offer a unique opportunity to slow down, be present and build a sense of calm and connection.
How can horsemanship support wellbeing?
-Encourages mindfulness and being present
-Builds confidence and trust
-Supports emotional regulation and stress relief
-Creates opportunities for connection with animals and nature
📅 Saturday, 21 November
⏰ 11:00 AM – 1:00 PM
📍 Yuroke, VIC
🎟️ FREE – No cost to attend!
Light refreshments will be provided.
Limited spaces available – registration is essential!
Come along for a meaningful experience that brings together faith, connection and wellbeing.
Register via QR code or here tinyurl.com/y7yhjt9x
#centreformuslimwellbeing #MuslimWellbeing #horsemanship #islamandwellbeing #mentalhealthandwellbeing #connectionthroughnature #CommunityWellbeing ... See MoreSee Less
Last week, we held an outdoor art therapy session with the Palestinian Seniors Club in Bundoora facilitated by Noha,it was a beautiful opportunity for participants to connect, express themselves creatively and enjoy the benefits of spending time outdoors in a supportive and welcoming environment.
Thank you to the Palestinian Seniors Club for having us and to everyone who participated in this wonderful session.
#CMW #arttherapy #CommunityWellbeing #seniorswellbeing #connectionandbelonging ... See MoreSee Less
This past week we had Dr Senem Eren, Vice Chair of CMW, representing us at the FECCA Conference in Canberra
Dr Eren shared insights from our Mental Health Navigation Project, highlighting the importance of culturally responsive approaches to improving mental health literacy, breaking down barriers and supporting Muslim and multicultural communities to navigate Australia's mental health system.
#FECCA #centreformuslimwellbeing #mentalhealthnavigation #HealthEquity ... See MoreSee Less
CMW was pleased to deliver Cultural Intelligence training to the National Health Practitioner Ombudsman’s team, exploring how personal assumptions, interpersonal racism and institutional Islamophobia can shape the experiences of Muslim communities within the health system.
The session reinforced the importance of moving beyond cultural awareness to recognising and challenging systemic barriers, building more equitable and culturally responsive services. ... See MoreSee Less
Happy National Carers Week!
Yesterday afternoon a CMW representative and one of the wonderful carers who attends our monthly carers circle joined Carers Victoria for their National Carers Week Afternoon Tea.
What a beautiful way to acknowledge and celebrate carers who dedicate so much of themselves to supporting family members and loved ones, as well as the organisations that walk alongside them on that journey.
Thank you, @carersvictoria, for a lovely afternoon and for recognising the incredible contribution carers make to our communities. 💚
#NationalCarersWeek #CarersWeek #CarersCircle #centreformuslimwellbeing #CMW #SupportingCarers ... See MoreSee Less
We’re pleased to be delivering Mental Health First Aid training sessions with El Rahman staff and volunteers
Together, we’re building mental health awareness, strengthening confidence and developing practical skills to better support people experiencing mental health challenges.
Thank you to the El Rahman team for being part of this important training @elrahmaninc ... See MoreSee Less
Over the weekend we held a CMW stall at the very first Muhsen-Created with Purpose Inaugural Disability Conference. The conference focused on strengthening disability inclusion, accessibility, advocacy, and community connection within the Australian Muslim community. We would like to thank Muhsen Australia for allowing us the opportunity to attend this, and for the much needed initiative ... See MoreSee Less