Forest Therapy

1000 steps altona meadows Andrew Park Dr, Altona Meadows, Melbourne, Victoria

Join us for an immersion into the world of mindful awareness (taffakur) in nature. ⁠ This guided tour is aimed at carers of those with mental illnesses, but register your interest as we are all carers at some point. ⁠ ⁠ Places are limited, registration is essential. Please register with link below. ⁠ https://forms.gle/RtHsP4GGu2GHBjgv8

Free

CMW stall at “Spiritually Reviving Mental Health”

Virgin Mary Mosque 143 Hogans Rd, Hoppers Crossing, Melbourne, Victoria, Australia

CMW will be holding a very fun and interactive stall at the Virgin Mary Mosque "Spiritually Reviving Mental Health" event. ⁠ ⁠ Come and meet Dakhylina Madkhul who will have some great sensory motor activities for you to get your hands into. ⁠

Yoga Class

CMW 180 Albert Road, Melbourne, Victoria, Australia

Continuing our Carers support, CMW have organised for you a Yoga session aimed at relaxation and stress relief.⁠ ⁠ This session introduce a range of mindfulness tools and gentle movements and stretches that are supportive during ⁠times of stress, change and uncertainty.⁠ ⁠ Places are limited, registration is essential. To register please see link below: […]

Free

Mental Health & Wellbeing Workshop with Merri-bek City Council

Merri Food Hub Senior Citizens Centre 79 Jukes Road, Fawkner, Victoria, Australia

CMW in collaboration with Merri-bek City Council will be holding a mental health and wellbeing workshop for the Muslim community in Fawkner. The workshop will be facilitated by psychologist Sundas Rehman and will touch on stigma, stress and anxiety in women and children Everyone is welcome to attend on the day. If you would like […]

Mental Health First Aid – Training for our community

Broadmeadows Community Hub 182 Widford Street, Broadmeadows, Victoria, Australia

Update: Thank you to everyone for the overwhelming interest in attending the Mental Health First Aid Workshop next week⁠ ⁠ Due to limited numbers allowed for the training and significant demand unfortunately registrations are now closed. We are planning on holding two more sessions of this workshop in early December 2022.⁠ ⁠ If you are […]

Free

Mental Health and Wellbeing Pop-Up Hub @ Geelong

Islamic Society of Geelong 45-47 Bostock Ave, Manifold Heights VIC 3218, Manifold Heights, Victoria, Australia

Come and join us on Saturday the 22nd of October in Geelong for a pop-up Mental Health and Wellbeing Hub. This family friendly event is free. Please note this is not a therapy or support group service but an opportunity for participants to engage in holistic activities that will improve their mental health literacy and […]

Free

zoom - virtual webinar

Disastrous and devastating events, especially those events that are unpredicted, are the spawning ground for psychological trauma In light of the recent tragedies, with the earthquakes in Turkiye and Syria, our next Be Well will be focused on Coping with Tragedy with special guest and psychologist Toltu Tufa⁠ Tune in to learn some practical strategies […]

Free

Cultural intelligence in Mental health Care (Level 2)

zoom - virtual webinar

This 2 Day virtual webinar program will use the Cultural intelligence (CQ) model to explore culturally intelligent mental health care with Muslim clients and aims to improve Mental health practitioner cultural responsiveness to work more effectively with Australian Muslim clients. Why do we need to attend to our client’s culture and our own cultural background […]

$200

Forest Therapy

Darebin Parklands, Separation Street, Alphington Separation Street, Alphington, Victoria, Australia

Come join us on our Forest Therapy Workshop for some time connecting to nature and improving your Mental Health. Places are limited so registrations are essential. This event is supported by the Victorian State government. To register please email admin@cmw.org,au

Free