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  • Forest Therapy

    1000 steps altona meadows Andrew Park Dr, Altona Meadows, Melbourne, Victoria

    Join us for an immersion into the world of mindful awareness (taffakur) in nature. ⁠ This guided tour is aimed at carers of those with mental illnesses, but register your interest as we are all carers at some point. ⁠ ⁠ Places are limited, registration is essential. Please register with link below. ⁠ https://forms.gle/RtHsP4GGu2GHBjgv8

    Free

  • CMW stall at “Spiritually Reviving Mental Health”

    Virgin Mary Mosque 143 Hogans Rd, Hoppers Crossing, Melbourne, Victoria, Australia

    CMW will be holding a very fun and interactive stall at the Virgin Mary Mosque "Spiritually Reviving Mental Health" event. ⁠ ⁠ Come and meet Dakhylina Madkhul who will have some great sensory motor activities for you to get your hands into. ⁠

  • Yoga Class

    CMW 180 Albert Road, Melbourne, Victoria, Australia

    Continuing our Carers support, CMW have organised for you a Yoga session aimed at relaxation and stress relief.⁠ ⁠ This session introduce a range of mindfulness tools and gentle movements and stretches that are supportive during ⁠times of stress, change and uncertainty.⁠ ⁠ Places are limited, registration is essential. To register please see link below: […]

    Free
  • Featured

    Cultural intelligence in Mental health Care (Level 1)

    zoom - virtual webinar

    This 2 Day virtual webinar program will use the Cultural intelligence (CQ) model to explore culturally intelligent mental health care with Muslim clients Why do we need to attend to our client’s culture and our own cultural background in mental health practice? How do the concepts of mental ill-health and wellbeing differ among people from […]

    $200

  • Mental Health & Wellbeing Workshop with Merri-bek City Council

    Merri Food Hub Senior Citizens Centre 79 Jukes Road, Fawkner, Victoria, Australia

    CMW in collaboration with Merri-bek City Council will be holding a mental health and wellbeing workshop for the Muslim community in Fawkner. The workshop will be facilitated by psychologist Sundas Rehman and will touch on stigma, stress and anxiety in women and children Everyone is welcome to attend on the day. If you would like […]