Forest Therapy

1000 steps altona meadows Andrew Park Dr, Altona Meadows, Melbourne, Victoria

Join us for an immersion into the world of mindful awareness (taffakur) in nature. ⁠ This guided tour is aimed at carers of those with mental illnesses, but register your interest as we are all carers at some point. ⁠ ⁠ Places are limited, registration is essential. Please register with link below. ⁠ https://forms.gle/RtHsP4GGu2GHBjgv8

Free