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					Read the latest mental health advice,news and stories from our CMW network
				
				
				
				
					
            
        
            

                
            
        
Cultivating Calm and Wellbeing Through Mindfulness and Spiritual Awareness

                        In my therapeutic work across the lifespan—with children, adolescents, and...
                    
December 17, 2025
        
    

        
            

                
            
        
Islam and Tech Wellness: Finding Balance in a Digital World

                        By Shazzy Thary In today’s hyper-connected world our devices have...
                    
November 20, 2025
        
    
            
        
            
                
            
            				
				
				
				
							
				
			
				
				
				
			
				Struggling with Hijab anxiety? Here’s how to cope and stay grounded			
		
				
				
					
			October 16, 2025		
				
					
		
				
			
				
				
				
			
				Navigating the Digital Fitnah: Raising Critical Thinking Muslim Youth in the Age of AI			
		
				
				
					
			September 3, 2025		
				
					
		
				
			
				
				
				
			
				The Emotional Transition After Ramadan: Maintaining Spiritual and Psychological Resilience			
		
				
				
					
			April 16, 2025		
				
					
		
				
			
				
				
				
			
				Thriving with ADHD in the Muslim Community: Challenges and Support			
		
				
				
					
			May 23, 2024		
				
					
		
				
			
				
				
				
			
				Ramadan & Eating Disorders			
		
				
				
					
			March 12, 2024		
				
					
		
				
			
				
				
				
			
				Parent Tips – Talking about Palestine with children			
		
				
				
					
			November 16, 2023		
				
					
		
				
			
				
				
				
			
				Coping with Information Overload and Doomscrolling in Light of the Palestinian Conflict			
		
				
				
					
			October 19, 2023		
				
					
		
				
			
				
				
				
			
				Play therapy: It’s more than just playing with toys.			
		
				
				
					
			July 12, 2023		
				
					
		
				
		
				
				
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